5 strategies to embrace your personal health and wellness today
“What is it going to take to make me feel good about myself?” You try to make yourself a priority but somehow, something or someone always pushes your wellbeing down the list. It’s impossible to say no. You have tried to schedule time for yourself on your calendar, including a spa-like bath at home. It […]
Quotes for mental health that will inspire and uplift you
Mental health is very important. Your mental and emotional health can have a profound impact on every aspect of your life. Positive mental health will allow you to cope with daily stressors and challenges. You can communicate with others well, make good decisions, and live your life to the fullest. Sometimes, mental illness and addiction […]
Words and Emotions: A World of Words
Words and Emotions: A World of Words The World of Words & Emotions has a beautiful world. As a passionate poet, I know the value of this quiet world. This post will explain how emotions and words affect our daily lives. You will learn more about the “World of Words & Emotions”, and how you […]
Here are some quotes about change to help you grow in your life
Life is a constant cycle of change. We can move forward and discover new and exciting things through change. If we don’t change according to the times, life can stagnate. We have collected uplifting quotes about change to inspire you before you make big life changes. Quotes on Change “The measure intelligence is the ability […]
Mental Health Myths Busted
People with mental illness are often subject to prejudice due to misunderstandings. Many people who could benefit from mental health care are afraid to seek it out for fear of being labeled negatively. This is one of the problems facing men’s mental well-being. This stigma is exacerbated by mental health myths. The World Health Organization […]